Coaching 4 Wellness

Transform tension and stress into health and success, with e-a-s-e !

HOME

HEALTH/WELL-BEING

WEIGHT

FULFILLMENT

PERFORMANCE

BREATHING

CLASSES

PRODUCTS

ABOUT

CONTACT

PUBLIC SPEAKING

FREE STUFF

   
Would you like more CONFIDENCE, FUN and FULFILLMENT in your life?

                             
         • Are you tired of letting your “To Do” list or your business run your life? 
         •
 Want to thrive again, have a sense of humor, enjoy your life and loved ones?
         • How'd you like to wake up smiling, confident and looking forward to your day?
 

                                                  

You can learn to quickly and easily switch your nervous system
from default “survival mode" to "THRIVE mode", where you can access
balance, ease and thriving, any time, any place, 24/7.


  
                          SOME OF THE BENEFITS OUR CLIENTS EXPERIENCE ARE:
  • New-found patience, calm, clear-thinking and confidence in previously stressful situations.
  • Deeper self awarenness, trust, direction, and insight, with confidence to take right action.
  • Compliments for looking & feeling younger and healthier – physically, mentally, emotionally.
  • Better clarity, focus and effectiveness - at the top of your game at home and work.
  • Time and energy recouped that was previously lost to frustration, overwhelm or burnout.
  • A boost in creativity, purpose and intuition, as well as memory and cognitive function.
  • Feel more relaxed, refreshed, at ease.  Enjoying life and work and laughing more.
  • Have a new sense of; “I have the time I need for what’s important to me.”
  • Energy is used in more positive meaningful ways so it is constantly replenishing itself.
  • Communications are easier and more effective.  Closer connections and time with loved ones.
  • Confidence that no matter happens, you have the tools, wisdom and strength to handle it.

We customize coaching, courses, and resources
to meet your individual interests, needs and circumstances. 
WE ARE HERE FOR YOU:

COACHING
COACHING
Our expert COACHING brings focus, clarity, objectivity, insight,  guidance, tools, solutions, momentum, accountability and "wins" to propel your progress.  Sessions are in Costa Mesa, CA or more conveniently by telephone or Skype.  We customize the number, length and frequency of sessions with you.  You can supplement sessions with reading, homework or technology.
PERSONAL GROWTH
PERSONAL GROWTH
THE VOYAGE TO HEART INTELLIGENCE Course:  Learn to access your Heart Intelligence, where both mental and emotional intelligence are actively engaged and balanced, bringing deeper intuitive wisdom and clear perceptions.  Like a personal GPS, it can guide you to your unique life fulfillment and thriving.  Learn valuable tools for boosting and maintaining your health and well-being. Includes individual coaching and instruction, workbook, music CD and book.   More...
STRESS RELIEF
STRESS RELIEF
THE STRESS RELIEF Course - With a workbook and a handheld EmWAVE PERSONAL STRESS RELIEVER. you will be individually coached and instructed on how to achieve quick and sustained stress relief while improving the quality of your life. You'll become aware of when you are stressed sooner, discover your personal triggers and how to eliminate them as well as learn to quickly balance your mind, emotions and body.   More.....
RESOURCES
RESOURCES
BOOKS are in stock to inform and support your wellness: The HeartMath Solution,Transforming Stress, Transforming Depression, Transforming Anxiety, Transforming Anger, From Chaos to Coherence, EmWave Solution for Better Sleep and more.  Also, the award-winning EmWAVE PERSONAL STRESS RELIEVER - hand-held or computer versions.  More ...


Schedule a complimentary 15-minute evaluation session to explore your options.
 
Email or call 949 922-5681.


CLIENTS WHO BENEFIT MOST FROM OUR COACHING:

          
  •  Feel like they are on a life treadmill of tiredness, stress, demands, or upsets and want off!
            •  Want to be themselves and manifest the life and relationships that feed and nourish their heart and soul.
            •  Know that how they deal with stress determines their health, well-being, success and future.
            •  Realize that the guidance, insight and accountability of a good coach can propel lasting change.

 

The HeartMath tools from The Voyage to Heart Intelligence course are really helping me!  They quickly help settle me down and focus to be more present and make good decisions and execute them in the moment, instead of thinking about what I could have done later and then wishing I had done it differently.  And I have more energy now for what is most important to me. The tools rebalance my thoughts and feelings and put me back in my heart, where my true power is. I sleep better and enjoy my kids and husband more too.
 
– Teacher and Mother



"The HeartMath techniques have helped me so much!!  I put them to a real test when I faced the most important mediation and court dates of my young child’s life.  Actively using the techniques before and during those crucial meetings made a world of difference in my presence, confidence, clarity and communication, which contributed to the best possible outcome.  Whenever I start to feel nervous, I can calm my heart and whole body quickly so I could refocus and feel clear, empowered and effective again.  That saved me and it all went great!  Thank you! Now I use the tools with my patients." – Health Professional


 
© 2008 Melinda Dewey
HeartMath, Freeze-Frame, Heart Lock-In and Heart Mapping are registered trademarks of the Institute of HeartMath.  Quick Coherence
is a registered trademark of Doc Childre. Coherence Coach, emWave and Personal Stress Reliever are registered trademarks of Quantum Intech, Inc.