HEARTMATH® PROGRAMS
Courses & Products
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Learn to STOP STRESS IN A HEART BEAT !
HeartMath® is the only scientifically-validated system of stress intervention and biometric feedback
that quantifiably - and dramatically - BOOSTS HEALTH AND PERFORMANCE.
You can quickly master the tools and technology and reduce stress RIGHT NOW.
And rapidly learn to SUSTAIN the feeling and health benefits of less stress in your life
with HeartMath coaching, courses, products and technology.
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HEARTMATH® COURSES
PERSONALIZED INSTRUCTION AND COACHING
applied to your own life and interests,in person or
by phone from the comfort of your own home or office.
It's an easy way to receive meaningful information with a personal touch and
reach new levels in your personaland professional growth.
These courses and workbooks are available only from Licensed HeartMath® Providers.
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FIND THE RIGHT COURSE FOR YOU:
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VOYAGE TO HEART INTELLIGENCE - for personal development
•START living the life you really want
•IMPROVE your health, performance and relationships
•FEEL better more often ..... more
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STRATEGIES FOR COHERENT PERFORMANCE -
for optimizing your effectiveness at work and in life
• ACHIEVE focused clarity and sustain peak performance
• OPEN blocks to creativity and think outside the box
• LISTEN and COMMUNICATE more effectively
• TRANSFORM chaos into coherence ...... more
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PERSONAL JOURNEY TO HEALTH - for health and well-being
• REDUCE the negative impact of stress
• IMPROVE your health and overall sense of well-being
• FEEL BETTER more often ..... more
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ZONE PERFORMANCE -
for improved performance, in and outside of your game
• REACH and SUSTAIN the zone of high performance.
• INCREASE endurance
• IMPROVE coordination
• ENHANCE your ability to think clearly under pressure
• BOOST your overall sense of well-being ..... more
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STRESS RELIEF PROGRAM - to transform stress quickly
• BECOME AWARE of when you are stressed
• DISCOVER your personal triggers and eliminate them
• BALANCE your mind, emotions and body quickly ..... more
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REVITALIZE YOU! - for renewed effectiveness and well-being
• REDUCE your stress and fatigue
• INCREASE your vitality and boost overall well-being
• ENHANCE your ability to think clearly and make good decisions under pressure
..... more
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"HeartMath®
is the owner’s manual we’ve been waiting for to help us recognize and use our heart’s energy to help heal our bodies
and our lives."
- Christiane Northrup,MD
author of Women’s Bodies, Women’s Wisdom
Who is HeartMath?
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HEARTMATH
PRODUCTS
TECHNOLOGY
emWave
Personal Stress Reliever®,
emWave PC®
BOOKS for
Transforming:
Stress,Anxiety,Depression,
Anger,Hypertension
Improving:
Sleep,Meditation & Prayer
Golf & Work Performance
... and more
See all the PRODUCTS
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So, what is
STRESS?
Stress is the body and mind's
response to any pressure
that disrupts its normal balance.
It occurs when our perception
of events doesn't meet
our expectations and we are
unable to manage our reaction.
Find out more
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