PUBLIC-SPEAKING
De-Stress Talks
FOR ORGANIZATIONS AND GROUPS
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| Protect your assets from STRESS |
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In these uncertain times and unstable economy,
don't let STRESS rob you or your organization
of your most precious assets:
the health, well-being and PRODUCTIVITY of your employees
and the PROFITABILITY of your business.
Give them tools to quickly TRANSFORM STRESS,
worry, tension, frustration, fatigue and absenteeism into
enhanced vitality, clarity, focus, decision-making, communication,
cooperation and increased productivity and profits.
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Call now to bring an engaging 45 or 60-Minute interactive DE-STRESS talk with an impactful power-point presentation and accompanying participant workbook to your place of business or group meeting.
Your presenter, Melinda Dewey, Certified Employee Wellness Coach and Licensed HeartMath Provider, was once a stressed executive herself. Now she has 20-years experience as a licensed and certified health and wellness professional and brings humor, insight, experience and knowledge to her well-recieved wellness talks. Learning and retention are boosted with the punctuation of the power-point presentation and the guided workbook for each participant.
Call for inviting pricing and presentation options, customized to meet your employee or organizational goals, starting at only $150.
Individual de-stress coaching, employee wellness coaching and HeartMath technology, tools, courses and publications are also available on our menu of Coaching4Wellness services to meet your particular objectives and needs.
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INTENDED OUTCOMES FOR PARTICIPANTS
· Realistic assessment of how well they are managing stress (Stress Test in workbook)
· Raised awareness of when they first become stressed so they can intervene immediately.
· A simple understanding of how the brain, heart and nervous system work together to create a stress response or a stress-free, coherent physiology and state of mind.
· Learn some basic tools for transforming stress in the moment:
Breathing, focus and appreciation
· Hands-on experience with HeartMath biometric feedback technology to practice and anchor the stress relief tools. The biometric feedback devices (computer program and hand-held devices) give participants heart-rate-variability feedback to indicate when they are approaching and reach coherence, a stress-free zone of high performance that is the antidote to stress.
INTENDED OUTCOME FOR AN EMPLOYER
· Less stress, better health and improved self-responsibility for employees. Improved performance and enhanced atmosphere in the workplace.
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